Archive: Training

• Muay Boran IMBA training system. Develop powerful punches with the elastic band.

  posted on April 27, 2020

• Iron post training for bareknuckle punching

  posted on April 20, 2020

• Muay Boran prearranged Sparring (Len Chern)

  posted on April 19, 2020

• Muay Boran grappling training

  posted on April 13, 2020

• Muay Thai elbow techniques: training and fighting applications

  posted on January 25, 2016

• Muay Thai: body or head shots?

  posted on December 04, 2015

• Muay Boran’s Combat Forms

  posted on November 03, 2014

• Heavy Bag training for Muay Thai

  posted on February 26, 2014

• Focus gloves training

  posted on February 26, 2014

• The correct use of Thai Pads (Pao)

  posted on February 26, 2014