Arjarn Marco de Cesaris uncovers for us one of the lesser-known branches of Muay Thai: Chap Ko, the learning of grappling techniques, which complement the Thai arsenal of self-defense: pushes, “Chap Ko” grabs combined with elbow and knee strikes, “Wiang” throws and work to improve strikes working on Pao thai pads.

Author: Marco De Cesaris
Production: Budo nternational
Format: VHS / DVD