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The main targets of Muay Lert Rit’s attacks are located along the centreline. The principal low target is the groin area. The basic body weapon used to attack the lower target is the knee.


A forceful knee blow to the groin area can neutralize any opponent. Muay Lert Rit stylists know this rule well and train accordingly. Learning to attack the main low target is a basic fighting principle of this Martial Art.


A knee to the groin is a short range blow that can be used to counter punches, kicks, grabs. It is also of the preferred Lert Rit strikes to be used in combination with other body weapons (punches, kicks, elbows, holds).