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This Muay Lert Rit technique is a logical complement to Tang Naka (see Learning Pill n.2). When you need to attack the main low target from a long distance, the best option is to throw a kick. A vertical upward swing kick can be used as an offensive or defensive technique.


Muay Lert Kick kicks should be aimed at targets located not higher than the enemy’s belt line. Low kicks are powerful, deceptive and relatively easy to execute. A forceful vertical swing kick can cause extremely serious damage to the groin area and can also be employed to attack the shins and knees as an entry technique.


This Muay Lert Rit kick can be employed offensively as a single direct strike or in combinations with hand or knee blows. Otherwise, it also represents a good way to escape wrist grabs or attempted throat holds.