The 15 traditional technical forms, Mae Mai or Mai Khru Thai, far from representing just simple offensive or defensive movements, are the essence of a complete system of fight, enormously rich and sophisticated. After years of research, Ajarn Marco De Cesaris has compiled the forms, methods and techniques in a new series of 2 volumes. In this first part, he shows the linear execution of Mae Mai form, the guards and basic movements, using the body’s natural weapons, and the technical application of Mae Mai from 1 to 7. A coherent technical background, fully structured and, at last, available to all practitioners of Muay.

Author: Marco De Cesaris
Production: Budo Int.
Format: DVD