If you like Muay Thai but you don’t want to become a competitor, you like working out “hard”, but you don’t want to be hit “hard”, Muay Boran opens the door to a complete art through which you can fulfill yourself as a person. Arjarn Marco de Cesaris brings us Muay Boran and a new work in which he compares Muay Thai and Muay Boran defense and counter-attack techniques, with applications to self-defense.

Author: Marco De Cesaris
Production: Budo International