Tag archive for: training

• The classic triad of power: push ups, squats, neck bridge (part 1)

  posted on April 08, 2020

• Bare Knucle Fighting – training back muscles

  posted on March 11, 2017

• Sebastian in Rome

  posted on October 24, 2016

• Bare knuckle Fighting – training neck arms legs

  posted on January 11, 2016

• Muay Thai: body or head shots?

  posted on December 04, 2015

• Muay Boran grappling training

  posted on July 09, 2015

• Heavy Bag training for Muay Thai

  posted on February 26, 2014

• Focus gloves training

  posted on February 26, 2014

• The correct use of Thai Pads (Pao)

  posted on February 26, 2014

• Heavy Bag Training for Punches

  posted on February 26, 2014