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Training drills with focus gloves are a basic tool for a thai boxer; through a correct use of this equipment a boxer will learn:
How to correctly execute basic or complex punch and elbow single attacks or combinations.
How to develop accuracy in striking, timing and a sharp sense of distance, working on a small and moving target.
how to develop, with the help of a good trainer, muscle memory (drastically reducing reaction time) both for attack and defence.
How to greatly increase stamina.